Pan Seared Salmon with Blood Orange, Beet, & Fennel Salad

DINNER, LUNCH, MAIN COURSES, SALADSLia SonesonFebruary 27, 2020Salmon, seafood, healthy, dinner, glaze, searing, high-heat, fish, salad, citrus, quick dinner, ginger, soy sauce, honey, arugula, oranges, fennel, beets, vinaigrette, dressing, protein, quick, easy

Build a Healthy Meal with Dinner Bowls

DINNER, VEGETABLES, SALADS, LUNCHLia SonesonJanuary 9, 2020healthy, dinner bowls, dinner, vegetables, rice, brown rice, sesame, ginger, vinaigrette, chicken, farro, white balsamic, butternut squash, quinoa, lemon, tahini, carrots, avocado, red cabbage, cucumbers, edamame, kale, mushrooms, white beans, chickpeas, cilantro, chard

Make Breakfast Count! 3 Tasty Breakfast Power Bowls

ALL, BREAKFASTSLia SonesonJanuary 24, 2019power bowls, breakfast, oats, eggs, smoothies, greens, grits, banana, berry, protein, healthy, Greek yogurt, cocoa nibs, flax seed

Chicken Adobo Bowls

ALL, MAIN COURSESLia SonesonJanuary 17, 2019Filipino, Chicken, adobo, chicken adobo, braising, marinating, rice, comfort, easy, dinner, healthy, garlic

Make a Healthier-ish Dinner Soup-er Easy!

ALL, SOUPSLia SonesonJanuary 10, 2019soup, lentil, soup doctor, tomato, fajita, chicken, healthy, grilled cheese, puree, balsamic

Quick Chicken for Fast Weeknight Meals

ALL, DINNER, MAIN COURSESLia SonesonSeptember 6, 2018fall, Fall, healthy, New Year

Three Lunches

SALADS, LUNCHLia SonesonAugust 30, 2018lunch, food on the move, tuna salad, dill, soba noodles, soba, lime, peanut sauce, salad-in-a-jar, peaches, arugula, vinaigrette, Fall, fall, healthy