Super Snacks! Three Mediterranean Dips

Appetizers, Lunch, VegetablesLia SonesonJanuary 23, 2020dips, Mediterranean, hummus, muhammara, baba ganoush, chickpeas, tahini, lemon, pita, crackers, roasted red peppers, walnuts, toasted breadcrumbs, pomegranate molasses, veggies, eggplant, crostini

Super Hearty, Sausage-Kale Soup

Breakfast, Soup, Lunch, DinnerLia SonesonJanuary 16, 2020

Build a Healthy Meal with Dinner Bowls

Dinner, Lunch, Vegetables, SaladLia SonesonJanuary 9, 2020healthy, dinner bowls, dinner, vegetables, rice, brown rice, sesame, ginger, vinaigrette, chicken, farro, white balsamic, butternut squash, quinoa, lemon, tahini, carrots, avocado, red cabbage, cucumbers, edamame, kale, mushrooms, white beans, chickpeas, cilantro, chard

Enjoy this Fall Entree Salad — Yum!

Salad, Dinner, LunchLia SonesonNovember 14, 2019salad, chicken, apple, arugula, fennel, goat cheese, bacon, scallions, pumpkin seeds, pepitas, apple cider vinegar, honey, mustard, garlic

Packing Tasty Lunches!

LunchLia SonesonAugust 29, 2019lunch, wraps, hummus, pesto, feta, cream cheese, mayo, mustard, turkey, carrot, cucumber, onion, red pepper, avocado, tomatoes, spinach, chives, tortillas

For a Light Lunch - Thai Chicken Lettuce Cups

Chicken, Lunch, InternationalLia SonesonJune 27, 2019thai, thai lettuce cups, chicken, lime, larb gai, Thai chiles, fish sauce, wok, stir-fry, stir-fries, scallions, shallots, garlic, lemongrass, mint, cilantro, kaffir lime leaves, lettuce, carrot, cucumber

Entree-Worthy Summer Salads

Dinner, Grilling, Lunch, SaladLia SonesonJune 6, 2019salads, entree, nectarine, raspberry, grilled chicken, chicken, flank steak, steak, salad dressing, dressing, vinaigrette, almonds, goat cheese, poppyseed, lemon, olive oil, mustard, garlic, ginger, shallots, herbs, tomatoes, zucchini, cucumber, greens, onions, corn, summer squash, feta, avocado, basil, arugula

Spring Salad with Goat Cheese Medallions

Lunch, SaladLia SonesonMay 16, 2019salad, spring, goat cheese, chèvre, asparagus, radishes, peas, mint, vinaigrette, champagne, Dijon, olive oil, Panko breadcrumbs

Crepes for Mom

Dessert, Breakfast, LunchLia SonesonMay 9, 2019crepe, crepes, Mother’s Day, ham. cheese, chives, egg, cream, milk, berries, peach, mascarpone, whipped cream, goat cheese, arugula, almonds, dessert crepes, chocolate

Bake a Bacon, Cheddar & Chive Quiche (+ super-easy crust)

Breakfast, LunchLia SonesonMay 2, 2019quiche, bacon, cheddar, chive, pie crust, eggs, olive oil, cream, brunch, breakfast lunch

Cajun Turkey Panini with Secret Sauce

Dinner, LunchLia SonesonApril 4, 2019panini, panino, turkey, Cajun, pepper jack, cheese, sauce, secret sauce, bread, sandwich, panini press, tomato

Asparagus Burrata

Vegetables, LunchLia SonesonMarch 27, 2019asparagus, burrata, mozzarella, spring, pistachios, butter, brown butter, lunch