Packing Tasty Lunches!

LunchLia SonesonAugust 29, 2019lunch, wraps, hummus, pesto, feta, cream cheese, mayo, mustard, turkey, carrot, cucumber, onion, red pepper, avocado, tomatoes, spinach, chives, tortillas

Four Heat-Busting Beverages

BeveragesLia SonesonJuly 11, 2019beverages, drinks, cold brew, coffee, tea, lemon, ginger, mint, sweet tea, lemonade, berry lemonade, berries, basil, green goodness, apple, spinach, ice, honey, vanilla, simple syrup, cucumber, grapes, celery, smoothie

Mastering Lasagna

DinnerLia SonesonFebruary 21, 2019lasagna, noodles, weeknight, chicken, tomato, Bolognese, Bechamel, spinach, ricotta, mozzarella, basil

Breakfast Power Bowls

Breakfast, Fruits, FoodLia SonesonJanuary 24, 2019breakfast, power bowls, healthy, fruits, vegetables, protein, grains, berries, smoothies, flax seed, spinach, mangoes, blueberries, chia seeds, grits, eggs, greens, tomatoes, avocado, kale, oats, bananas, yogurt, pumpkin seeds, cocoa nibs