Slow Cooker Chicken Tortilla Soup
Dinner, Chicken, SoupLia Sonesonchicken, tortilla, soup, jalapeno, tomatoes, bell peppers, cumin, chili powder, paprika, oregano, cilantro, scallions, avocado, cheddar cheese, sour cream, lime
Build a Healthy Meal with Dinner Bowls
Dinner, Lunch, Vegetables, SaladLia Sonesonhealthy, dinner bowls, dinner, vegetables, rice, brown rice, sesame, ginger, vinaigrette, chicken, farro, white balsamic, butternut squash, quinoa, lemon, tahini, carrots, avocado, red cabbage, cucumbers, edamame, kale, mushrooms, white beans, chickpeas, cilantro, chard
Packing Tasty Lunches!
LunchLia Sonesonlunch, wraps, hummus, pesto, feta, cream cheese, mayo, mustard, turkey, carrot, cucumber, onion, red pepper, avocado, tomatoes, spinach, chives, tortillas
Chipotle Grilled Shrimp w/ Cilantro Rice
Dinner, GrillingLia Sonesonshrimp, chipotle, rice, lime, cilantro, avocado, honey, adobo, garlic, cumin, grilling
3 New Ways to Celebrate Zucchini Season!
Dinner, VegetablesLia Sonesonzucchini, summer squash, gourds, bread and butter pickles, pickles, zucchini boats, mozzarella, parmesan, zoodles, avocado, pesto, tomatoes, spiralizing, onion, red sauce, lemon, basil
Entree-Worthy Summer Salads
Dinner, Grilling, Lunch, SaladLia Sonesonsalads, entree, nectarine, raspberry, grilled chicken, chicken, flank steak, steak, salad dressing, dressing, vinaigrette, almonds, goat cheese, poppyseed, lemon, olive oil, mustard, garlic, ginger, shallots, herbs, tomatoes, zucchini, cucumber, greens, onions, corn, summer squash, feta, avocado, basil, arugula
Sushi 101 - California Roll
DinnerLia Sonesonsushi, california roll, rice, sesame, avocado, cucumber, surimi, crab, nori, wasabi, ginger, soy sauce
Breakfast Power Bowls
Breakfast, Fruits, FoodLia Sonesonbreakfast, power bowls, healthy, fruits, vegetables, protein, grains, berries, smoothies, flax seed, spinach, mangoes, blueberries, chia seeds, grits, eggs, greens, tomatoes, avocado, kale, oats, bananas, yogurt, pumpkin seeds, cocoa nibs
